Exercise Chronicles, Part I: "I Have a Good Ass"

I just received my Yogalosophy by Mandy Ingber DVD in the mail, and I can't remember the last time I was so excited about trying out a new exercise program. Now, I'm not normally interested in anything that a celebrity espouses simply because a name is attached; that is pretty much reserved for a select set of famous people that include Dolly Parton, Sam Elliot, Joss Whedon and, in the case of Yogalosophy, Jennifer Aniston.

My favorite Friend, Aniston introduces the workout in her normal cheerful way, her impeccable physique in the foreground and the California sunshine behind her. It's a short intro and she says "my life" way too many times, but I couldn't help getting thrilled because, well, just look at the woman. She does this workout. And other things, I'm sure, but still.

So I select the first workout (there's 2 on here, plus extra little exercise snippets) with this big grin on my face, as I stand at attention. On comes Mandy Ingber, who has this sort of awkward cheerleader wannabe aura about her, standing firmly at the end of her yoga mat, ready to impart her wisdom.

And then the workout starts. It's not too difficult, I suppose, at the beginning, as it should be, but it quickly proves to me that this is no cakewalk. There's a reason Jennifer Aniston and Mandy Ingber look the way they do. Within the first six minutes, I look at the screen and yell, "You, ma'am, are INSANE!!!"

But she is just so gosh-darned cute. She has a vulnerability that I like, and there are all sorts of imperfections in the video that I really appreciate. I'm a fan of the Firm (I also just bought their new Wave workout program to alternate with Yogalosophy), and all their videos tend to be squeaky clean. Mandy messes up some of her lines, but she's so endearing that you overlook it. She also tells this silly little jokes that could come off as her trying too hard, yet her giggle afterwards just makes you laugh with her. Plus, she has given me my new workout mantra: "I have a good ass, I have a good ass, I have a good ass ..." Lather, rinse, repeat as needed.


I figure, if I do this workout three times a week, alternating with the Firm and the treadmill, I'll be looking good by summer. Not that I'm going anywhere that I would need to bare my body for all to see (you see, I'm poor and my summer vacation is probably going to be me, Zola and a 6 pack of Hoegaarden on my parents' deck), but I'm just sick and tired of feeling blah. It's not even the size that is bothering me; I'm nowhere near overweight, but I don't like the fact that my jeans aren't fitting me as well as they did a year ago and that I just don't have the same energy.

So this is a step in that direction. And I'll probably be writing Ms. Ingber and Ms. Aniston heavily-all-caps laden letters of appreciation.